(Last Updated On: September 9, 2020)
Gut health is most often associated with probiotics, and the health industry is fast to innovate ways to help us sustain its natural, balanced state. Aside from encouraging people to include natural sources of probiotics like dairy and yogurt in their daily diet, there are also available fiber supplements to ease the processing and conversion of these food sources to something that our bodies can use. This way, we can reap the benefits of healthy eating habits faster.
Studies linking probiotics in promoting a healthy gut are still in its infancy stages, but recent breakthroughs show promising discoveries. According to some studies, maintaining homeostasis in the gut microbiome is something that could unlock potential remedies to diseases like IBS and obesity. This is why scientists are looking for ways to explore probiotics and how it can aid in preserving the balance between good and bad bacteria in the gut.
Aside from targeting some dreaded diseases, the gut microbiome is potentially a gateway to improving overall wellness and vitality for humans. Every gut is said to be unique to an individual, and somehow, what’s inside in the beginning – if preserved and balanced as we mature, could unlock health benefits without much medical intervention throughout our lifetime.
Let us discover more about probiotics and how scientists are revolutionizing our access to these beneficial, live microorganisms through our list of the best probiotic and digestive enzyme supplements in the market. Read on.
| Probiotic Supplements | Supplement Form | |
|---|---|---|
| Alpha Pair Probiotic Supplements (60 capsules) – Editor’s Choice | Capsules | Check Price |
| Rush Nutrition Ultra Pure Probiotics 30 (60 capsules) | Capsules | Check Price |
| Global Health Trax Threelac Probiotic Dietary Supplement (60 packets) | Packets | Check Price |
Alpha Pair Probiotic Supplements (60 capsules) – Editor’s Choice
Prebiotics and probiotics work together to help the gut microbiome maintain a good mix of good and bad bacteria in our bodies. And the best thing about this Alpha Pair supplement is it combines these two enzymes in a capsule, with prebiotics boosting the properties of probiotics so it will work more efficiently.
Scientists are still fascinated by the uniqueness of every gut microbiome in humans. While it is challenging to address all types of gut using a single product, Alpha Pair Probiotic Supplements is carefully concocted to contain the most essential elements. Every capsule contains 10 of the most beneficial probiotic strains, including Lactobacillus and Bifidobacterium. These two probiotics strains came from recent studies with proven benefits to human health.
Aside from containing good bacteria cultures, this probiotic supplement also contains digestive enzymes that help our bodies break down food compositions like fat, protein, and carbohydrates. This helps release nutrients faster, which our bodies can distribute through the bloodstream to aid in normal body functions.
Enzymes for digestion are also beneficial in reducing bloat, leaky gut, diarrhea, constipation, and other uncomfortable symptoms. Because of this, the same supplement can also aid in weight loss and gas relief.
A pair of Alpha Pair Probiotics capsules contain 40 billion live microorganisms that are resilient enough to reach the gut, that is, resisting natural stomach acids while in transit. This helps preserve its abundant sources of probiotics and work efficiently where it thrives best – the gut.
More health-conscious individuals will rejoice knowing that Alpha Pair Probiotics Supplements are 100% natural, non-GMO, gluten-free, and suitable for vegetarians. It does not contain common allergen products like nuts, milk, fish, soy, yeast, and preservatives.
| Pros | Cons |
|---|---|
| Contains both probiotics and prebiotics in one supplement | It takes two capsules a day to experience maximum benefits |
| Contains 10 of the most essential probiotics strains | |
| Complements brain, digestive, nutrient absorption, and immune functions | |
| This women’s probiotic also helps in weight management |
Conclusion
Overall, this Alpha Pair Probiotics Supplement is great for people who are looking for something to complement their healthy lifestyle. This product promotes gut functions in working with our immune, intestinal, and digestive systems. Men, women, and children can benefit from this supplement for overall mental and physical health.
Rush Nutrition Ultra Pure Probiotics 30 (60 capsules)
The Ultra Pure Probiotics 30 by Rush Nutrition was carefully formulated to aid our bodies in utilizing probiotics by helping a large percentage of our intake reach the gastrointestinal tract. The natural acids occurring in the body may harm these live microorganisms, therefore, defeating its potential benefits. Rush Nutrition even claims that probiotics can even reach our large intestine safely – talk about getting extended benefits!
These probiotics capsules contain about 30 billion CFUs, or colony-forming units, which denotes the number of active bacteria present. The live microorganisms are released steadily in the GI tract to sustain a healthy presence throughout the day. Some people may be sensitive to the sudden presence of large amounts of live organisms so having sustained amounts instead can help relive counter effects.
Meanwhile, this probiotic supplement, while working on our digestive tract, overpowers enzymes to remain effective in promoting nutrient and mineral absorption. It helps in breaking down food sources more efficiently, which can be evident in having a smaller stomach. As you see, poor digestion often results in fatty and bulging stomach due to gas, toxin, and fat buildup. Aside from improving your curves, these probiotics are beneficial for women in boosting energy levels and vibrant appearance.
Rush Nutrition acknowledges the crucial role of digestive health in overall wellness and nutrition. It does this by ensuring our bodies utilize maximum benefits out of the food we eat. It introduces probiotics to the body to help stimulate the growth of good bacteria and create a balance with the bad ones in the gut.
| Pros | Cons |
|---|---|
| Specially-formulated capsules that overpower the harsh enzymes in the stomach to reach the GI tract intact | Contains fewer quantities of probiotics than other brands |
| Prevents bloat and fat buildup in the stomach | Undefined probiotic strains included in the formula |
| Releases sustained amounts of probiotics throughout the day |
Conclusion
Rush Nutrition’s Ultra Pure Probiotics 30 Supplements contain sufficient amounts of probiotics in a specially-formulated capsule form. This breakthrough helps our bodies take advantage of the gamut of benefits of probiotics by helping it thrive in the harsh environment within our stomachs. Overall, every intake aids our gastrointestinal tract in getting the most out of our healthy food sources while relieving uncomfortable symptoms like bloat and indigestion.
Global Health Trax ThreeLac Probiotic Dietary Supplement (60 packets)
GHT believes that promoting intestinal health produces more benefits other than a small stomach. And the enzymes in the stomach should not hinder the passage of live microorganisms on its way to the gastrointestinal tract.
With this, the Global Health Trax ThreeLac Probiotic Dietary Supplement is made into a soluble form so that it can easily pass through the harsh enzymes of the stomach down to the GI tract. You can incorporate it into your drinks to help you sustain your dose of probiotics despite your busy lifestyle. Each pack contains sachets enough for individual servings. You can carry them with you during travel or just keep a stash in your bag for convenience. It also comes in refreshing lemon flavor.
Meanwhile, these probiotics supplements boost of 3 types of microflora strains that help restore the balance in our digestive system by boosting good bacteria growth and multiplication. By enriching the good bacteria buildup, it is easier to counteract infections caused by its bad counterparts. Not only it promotes intestinal health, but also the immune system as well.
To highlight, probiotics for men are beneficial in terms of promoting overall wellness, strength, and mental capacity. It helps breakdown carbohydrates, proteins, and fats from natural food sources so that the cells can easily metabolize and turn it into useful nutrients and minerals for the body. For women, probiotics can help in weight loss and in flushing out toxins from the body that can cause allergies and skin problems.
| Pros | Cons |
|---|---|
| Comes in individually-packaged sachets for convenient intake | Contains fewer probiotics strains than other brands |
| Contains 3 essential probiotics strains that aid in intestinal health | Not for people who prefer the straightforward intake method of capsules |
Conclusion
GHT’s ThreeLac Probiotics Dietary Supplements got our nod because of its straightforward benefits to our intestinal and digestive health. It contains 3 of the most essential probiotic strains that help stimulate the growth of good bacteria in our gastrointestinal tract. Being in soluble form, the digestive enzyme will not affect its potency, thus, maximizing absorption. It also comes in sachets so you can conveniently take your everyday dose wherever you are.
Final Verdict
Our ultimate vote goes to Alpha Pair’s Probiotic Supplements because of its extensive list of beneficial elements. With only two capsules a day, you can get 40 billion CFUs and 10 strains of probiotics. It is also the lone supplement on the list that is resilient to digestive enzymes plus having good amounts of prebiotics & probiotics. For children, men, and women, the combination of prebiotics and probiotics maximizes the presence of good bacteria in the gut, ensuring balance.
The relationship between probiotics and gut health is a promising topic of study for scientists who are finding ways to boost overall health and immunity. And early intervention can help us avoid worse diseases from developing. Should you decide to take one of the products on our list, it is best to consult with a medical professional first for safety and best results.